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Whey Protein

Whey protein peynir altı suyundan elde edilir. Peynir yapılırken whey ve kazein proteinleri birbirinden ayrılarak işlenmemiş peynir altı suyu elde edilir. Çeşitli filtrasyon sistemleri uygulanarak bugün kullandığımız whey proteinler tozları elde edilmektedir. İçerdiği protein miktarları, aminoasit profilleri, yapılarındaki amino asitlerin birbirine bağlandığı peptit bağı sayıları, vücuda alındıktan sonraki emilim hızlarına göre whey protein tozları üçe ayrılılır. Devamını Oku

# Ürün PK Skor Genel Puan Etki Fiyat/Performans Toplam Kritik
1
Big Whey

Big Whey

BigJoy
PK Skor: 70.3 Genel: 8.9 Etki : 8.8 Fiyat/Perf: 8.8
70.3 8.9 8.8 8.8 8
2
Whey 3 Matrix

Whey 3 Matrix

Hardline Nutrition
PK Skor: 60.0 Genel: 8.6 Etki : 8.4 Fiyat/Perf: 8.7
60.0 8.6 8.4 8.7 7
3
Whey Protein Tozu

Whey Protein Tozu

West Nutrition
PK Skor: 33.3 Genel: 8.3 Etki : 8.3 Fiyat/Perf: 8.5
33.3 8.3 8.3 8.5 4
4
Command Quadro Whey Protein

Command Quadro Whey Protein

SSN
PK Skor: 31.3 Genel: 8.0 Etki : 7.8 Fiyat/Perf: 7.8
31.3 8.0 7.8 7.8 4
5
Premium Whey

Premium Whey

Weider
PK Skor: 30.0 Genel: 7.8 Etki : 8.0 Fiyat/Perf: 6.8
30.0 7.8 8.0 6.8 4
6
Gold Standard Whey Protein

Gold Standard Whey Protein

Optimum Nutrition
PK Skor: 27.0 Genel: 9.0 Etki : 9.3 Fiyat/Perf: 8.7
27.0 9.0 9.3 8.7 3
7
Whey Protein

Whey Protein

Supplementler
PK Skor: 26.0 Genel: 8.7 Etki : 8.7 Fiyat/Perf: 8.7
26.0 8.7 8.7 8.7 3
8
%100 Pure Whey Protein

%100 Pure Whey Protein

Multipower
PK Skor: 17.3 Genel: 9.0 Etki : 9.0 Fiyat/Perf: 8.0
17.3 9.0 9.0 8.0 2
9
Impact Whey Protein

Impact Whey Protein

Myprotein
PK Skor: 16.3 Genel: 8.5 Etki : 8.0 Fiyat/Perf: 8.0
16.3 8.5 8.0 8.0 2
10
Ecorich

Ecorich

Nutrich Nutrition
PK Skor: 16.3 Genel: 8.0 Etki : 7.5 Fiyat/Perf: 9.0
16.3 8.0 7.5 9.0 2
11
Whey Core 100 Protein

Whey Core 100 Protein

Nutrend
PK Skor: 16.0 Genel: 8.0 Etki : 8.5 Fiyat/Perf: 7.5
16.0 8.0 8.5 7.5 2
12
Prorich Whey Protein

Prorich Whey Protein

Nutrich Nutrition
PK Skor: 15.7 Genel: 8.0 Etki : 6.5 Fiyat/Perf: 9.0
15.7 8.0 6.5 9.0 2
13
Whey 3 Matrix 908 Gram

Whey 3 Matrix 908 Gram

Hardline Nutrition
PK Skor: 10.0 Genel: 10.0 Etki : 10.0 Fiyat/Perf: 10.0
10.0 10.0 10.0 10.0 1
14
Whey Protein (WO)

Whey Protein (WO)

Way-Out Nutrition
PK Skor: 9.0 Genel: 9.0 Etki : 9.0 Fiyat/Perf: 9.0
9.0 9.0 9.0 9.0 1
15
Prostar %100 Whey

Prostar %100 Whey

Ultimate Nutrition
PK Skor: 8.7 Genel: 9.0 Etki : 9.0 Fiyat/Perf: 8.0
8.7 9.0 9.0 8.0 1
16
Gold Whey

Gold Whey

Weider
PK Skor: 8.7 Genel: 9.0 Etki : 9.0 Fiyat/Perf: 8.0
8.7 9.0 9.0 8.0 1
17
Essential Whey Protein 2 Kg

Essential Whey Protein 2 Kg

Proteinocean
PK Skor: 8.0 Genel: 8.0 Etki : 8.0 Fiyat/Perf: 8.0
8.0 8.0 8.0 8.0 1
18
Arnold Series Iron Whey

Arnold Series Iron Whey

Musclepharm
PK Skor: 7.7 Genel: 8.0 Etki : 8.0 Fiyat/Perf: 7.0
7.7 8.0 8.0 7.0 1
19
Atomic Whey 2270 gr

Atomic Whey 2270 gr

Nuclear Nutrition
PK Skor: 7.7 Genel: 8.0 Etki : 7.0 Fiyat/Perf: 8.0
7.7 8.0 7.0 8.0 1
20
Whey Zone

Whey Zone

Hardline Nutrition
PK Skor: 7.3 Genel: 8.0 Etki : 8.0 Fiyat/Perf: 6.0
7.3 8.0 8.0 6.0 1
21
WheyBolic

WheyBolic

King Panda
PK Skor: 7.3 Genel: 7.0 Etki : 8.0 Fiyat/Perf: 7.0
7.3 7.0 8.0 7.0 1
22
DNA Series Whey Protein

DNA Series Whey Protein

BSN
PK Skor: 7.0 Genel: 7.0 Etki : 7.0 Fiyat/Perf: 7.0
7.0 7.0 7.0 7.0 1
23
Protein Whey

Protein Whey

Optimum Nutrition
PK Skor: 6.3 Genel: 7.0 Etki : 7.0 Fiyat/Perf: 5.0
6.3 7.0 7.0 5.0 1
24
Best Protein

Best Protein

BPI Sports
PK Skor: 6.3 Genel: 7.0 Etki : 7.0 Fiyat/Perf: 5.0
6.3 7.0 7.0 5.0 1
25
Whey Protein

Whey Protein

Olimp
PK Skor: 5.0 Genel: 5.0 Etki : 5.0 Fiyat/Perf: 5.0
5.0 5.0 5.0 5.0 1
26
Syntha-6 Edge

Syntha-6 Edge

BSN
PK Skor: 3.7 Genel: 2.0 Etki : 2.0 Fiyat/Perf: 7.0
3.7 2.0 2.0 7.0 1
-
%100 Whey Protein

%100 Whey Protein

All Stars
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Syntha-6 Isolate Protein

Syntha-6 Isolate Protein

BSN
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Syntha-6

Syntha-6

BSN
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Cor-Performance Whey

Cor-Performance Whey

Cellucor
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
X-Treme Whey

X-Treme Whey

Inkospor
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Maximum Whey Protein

Maximum Whey Protein

MHP
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Premium Whey Protein

Premium Whey Protein

Muscletech
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Essential Series Platinum %100 Whey

Essential Series Platinum %100 Whey

Muscletech
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Protilox Whey

Protilox Whey

Nanox
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Premium Protein

Premium Protein

Nutrade
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Infinite Pro %100 Whey Protein

Infinite Pro %100 Whey Protein

Infinite Labs
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein (IA)

Whey Protein (IA)

Inner Armour
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Lean Whey High-Protein Powder

Lean Whey High-Protein Powder

Optimum Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Titanium Whey Protein Tozu

Titanium Whey Protein Tozu

San Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Plus Hardcore Protein

Whey Plus Hardcore Protein

Sci-Mx
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Ultra Whey Protein

Ultra Whey Protein

Sci-Mx
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Professional Whey Protein

Whey Professional Whey Protein

Scitec Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Ultrafiltered Whey Protein

Ultrafiltered Whey Protein

Scitec Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein 2.1

Whey Protein 2.1

Scivation
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
% 100 Whey Protein

% 100 Whey Protein

Stacker 2 Europe
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Animal Whey

Animal Whey

Universal
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Pro

Whey Pro

Universal
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Deluxe Whey Coffee

Deluxe Whey Coffee

Weider
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Zerocarb Metapure Whey Protein

Zerocarb Metapure Whey Protein

QNT
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Delicious Whey Protein

Delicious Whey Protein

QNT
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein 908

Whey Protein 908

Powerlife Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Shake

Whey Shake

Syntrax
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Max 5

Whey Max 5

PRV
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein Instant

Whey Protein Instant

Genrise Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
OxyELITE Whey Protein

OxyELITE Whey Protein

USPlabs
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
EAS Whey Protein

EAS Whey Protein

EAS
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Phase %100 Whey

Whey Phase %100 Whey

4 Dimension
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Predator Whey Protein

Predator Whey Protein

Amix
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
%100 Whey Protein 2220 Gr

%100 Whey Protein 2220 Gr

SSN
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Everlast Nutrition Professional Whey 2300gr

Everlast Nutrition Professional Whey 2300gr

Everlast
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Extrifit Cfm Instant Whey 80 2270 gr

Extrifit Cfm Instant Whey 80 2270 gr

Extrifit
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Frey Nutrition Triple Whey 2300 GR

Frey Nutrition Triple Whey 2300 GR

Frey Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
PS Whey Protein 1760 Gr

PS Whey Protein 1760 Gr

ProSupps
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein 2350 Gr

Whey Protein 2350 Gr

IronMaxx
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein 80 2000 gr

Whey Protein 80 2000 gr

The Protein Works
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein 30 Gr Tek Kullanımlık

Whey Protein 30 Gr Tek Kullanımlık

Supplementler
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Ultimate

Whey Ultimate

Ronic Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey 3 Matrix Base

Whey 3 Matrix Base

Hardline Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
4Whey

4Whey

Protouch Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
1Whey Protein

1Whey Protein

Protouch Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein 2000 Gr

Whey Protein 2000 Gr

Nutrever
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein 2170 gr

Whey Protein 2170 gr

MySupplement
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Tasty Whey Protein

Tasty Whey Protein

ESN
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Doğal %100 Whey Protein

Doğal %100 Whey Protein

Yeşilmarka
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Green Line Whey Protein

Green Line Whey Protein

Optimum Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein 72 Şase - 4 Aroma

Whey Protein 72 Şase - 4 Aroma

West Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Qnt Light Digest Whey Protein 500 Gr

Qnt Light Digest Whey Protein 500 Gr

QNT
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Advanced Isolate+ Protein

Advanced Isolate+ Protein

SiS (Sience in Sport)
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Premium Grade Designer Whey Protein

Premium Grade Designer Whey Protein

ESN
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Gold %100 Whey Protein

Gold %100 Whey Protein

Torq Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Isolate

Whey Isolate

6Pak
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Protein Complex Isolate&Concentrate

Whey Protein Complex Isolate&Concentrate

West Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
BIGWHEYGO Whey Protein

BIGWHEYGO Whey Protein

BigJoy
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0
-
Whey Advanced Protein

Whey Advanced Protein

Muscle Balance Nutrition
PK Skor: 0.0 Genel: 0.0 Etki : 0.0 Fiyat/Perf: 0.0
0.0 0.0 0.0 0.0 0

Konsantre Whey Protein Nedir ?

İzole ve hidrolize protein tozuna göre daha az işleme uğramış ve emilimi düşük olan protein tozu çeşitidir. Genellikle %30 ile %80 arası oranında protein içerir.

İzole Whey Protein Nedir ?

Konsantre whey protein tozuna oranla daha az sayıdaki peptit bağları ile bağlanmış protein çeşitidir. Bu protein çeşitini elde etmek için ion exchange yada micro filtrasyon yöntemleri kullanılmaktadır. Kana karışma süresi konsantre protein tozuna göre çok daha hızlı olduğundan ötürü sporcular tarafından daha çok antrenmandan hemen sonra tercih edilmektedir.

Hidrolize Whey Protein Tozu Nedir ?

Kana karışması emilimi bakımından en hızlı olan protein tozu çeşitidir. Whey protein hidrolizasyon işleminden geçer ve bu işlemle birlikte içindeki proteinler peptit adı verilen küçük parçalara bölünmektedir. Bu işlemlerin ardından hidrolize whey proteinleri içerisinde maksimum 2’li yada 3’lü peptit bağlarına sahip küçük protein parçacıkları bulunur, bu bağların kırılması ve proteinlerin kan dolaşımına geçmeye başlaması diğer whey protein tozlarına göre çok daha hızlıdır. İzole proteinlere oranla daha da hızlı emilime sahiptir. Antrenman sonrası proteine fazla ihtiyaç duyduğumuz dönemlerde izole protein tüketimi tercih edilmektedir.

Whey Protein Tozu Faydaları Nelerdir ?

  • Amino Asit değerleri yüksektir
  • Kas kütlesi kazanmanıza yardımcı olur
  • Anabolik etki yapar
  • Kana karışması süresi hızlıdır

Böbrek rahatsızlığı olan kişiler whey protein tüketmeden önce doktorlarına başvurmalıdırlar. Whey proteinler kan şekeri değerlerini değiştrebilir. Bu sebeple şeker hastaları şeker seviyelerini düzenli olarak kontrol ettirmelidirler. Laktoz intöleransı olan kişilerin whey proteini sindirme konusunda problem yaşabileceğinden kullanmaları tavsiye edilmez. Hassas bünyeye sahip kişilerde karın kasılmaları, mide bulantısı ve ishal görülebilir.